Pilates and Yoga course for women
The course generally addresses itself to women, who want to positively increase their well-being and body feeling and to relax or who want to lose weight. This course can be attached also after the postnatal exercise course to further structure the musculature and firming of the body, even if the participants practiced no Pilates yet.
Did you know:
Yoga trainers in Practice Dr. Lemm:
Start of course:
Monday 8:00 - 9:00 p.m.
130 Euros for 8 times of 1 hour
Health insurance coverage:
Pilates and Yoga course for women is covered at 75% by public insurance, by private insurance 100%.
Course takes place with at least 4 participants.
by telephone 030 45306785
or by online appointment